Realise your goals with one of our team of experienced and dedicated personal trainers based in Cardiff
Core Conditioning Personal Training is a dynamic team of Personal trainers based within Cardiff. Core PT has a combined experience of over 12,000 hours of One to One and team training under our belt. We has a vast array of services and expertise, so whether you’re looking for that competitive edge next season, to lose body fat for good or simple want to look better on the beach, we can tailor a personal training program for all of your needs.
Core Conditioning gift vouchers are now available for purchase!
Call me on 07977 568982 or click here to book your FREE consultation now!
- Fitpro accredited personal trainer
- REPS - Register of Exercise Professionals
- UKSCA - The UK Strength and Conditioning Association
- PAS Nutritional Partner
Use Promo code: CORE40
Latest From The Blog
Here is a fantastic guest blog from Keir Wenhan-Flatt on why the HUGE level of injuries that are happening to crossfit participants are totally unacceptable and completely avoidable. Keir is Head of Strength and Conditioning at Rotherham Titans Rugby Union. …Read More
Within 6 weeks of training my body fat composition had gone down by nearly 3%, my lean muscle mass increased by nearly 3% and therefore my strength and tone improved and, more importantly, I’m enjoying my training more than ever!