Realise your goals with one of our team of experienced and dedicated personal trainers based in Cardiff
Core Conditioning Personal Training is a dynamic team of Personal trainers based within Cardiff. Core PT has a combined experience of over 12,000 hours of One to One and team training under our belt. We has a vast array of services and expertise, so whether you’re looking for that competitive edge next season, to lose body fat for good or simple want to look better on the beach, we can tailor a personal training program for all of your needs.
Core Conditioning gift vouchers are now available for purchase!
Call me on 07977 568982 or click here to book your FREE consultation now!
- Fitpro accredited personal trainer
- REPS - Register of Exercise Professionals
- UKSCA - The UK Strength and Conditioning Association
- PAS Nutritional Partner
Use Promo code: CORE40
Latest From The Blog
Around about 6 weeks ago I received an e-mail from a lady called Cath Wilton. Cath had contacted me with regards to training her daughter, nothing particularly unusual about that, but as I read on this e-mail really started to …Read More
Another great blog from Charles Poliquin explaining why you should prioritze strength training over conditioning work for optimal leanness. http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/1026/Prioritize_Strength_Training_Over_Conditioning_For.aspxRead More
Dean’s sessions were all very challenging and rewarding making me work to my limits. I really enjoy the sessions I have with him and definitely highly recommend him as a strength and conditioning coach.
Welsh International Badminton Player